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Picture of Thai Zucchini-Coconut Soup
south east asian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 885 kcal 44 %
  • Fat 57 g 88 %
  • Saturated 23 g 114 %
  • Carbs 79 g 26 %
  • Fiber 12 g 49 %
  • Protein 15 g 30 %
  • Cholesterol 0 mg 0 %
  • Sodium 3375 mg 141 %
  • Calcium 189 mg 19 %
  • Magnesium 188 mg 45 %
  • Potassium 2891 mg 62 %
  • Iron 5 mg 30 %
  • Zinc 3 mg 29 %
  • Phosphorus 423 mg 60 %
  • Vitamin A 97 µg 11 %
  • Vitamin C 152 mg 169 %
  • Thiamin (B1) 1 mg 44 %
  • Riboflavin (B2) 1 mg 57 %
  • Niacin (B3) 5 mg 33 %
  • Vitamin B6 2 mg 162 %
  • Folate equivalent (total) 223 µg 56 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 7 mg 48 %
  • Vitamin K 59 µg 49 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Gluten-Free Coconut-Lime Chicken Noodle Soup recipes

Ingredients

  • 2 tablespoons vegetable oil
  • 1 ½ pounds zucchini (3 to 4 medium), cut into 1-inch pieces, plus slices for serving
  • ½ cup sliced shallots (from 2 small)
  • 1 tablespoon chopped fresh ginger (from a 1-inch piece)
  • 1 tablespoon chopped garlic (from 2 to 3 cloves)
  • Kosher salt
  • 1 medium russet potato (8 ounces), peeled and cut into 1-inch pieces
  • 1 can (13.5 ounces) light coconut milk
  • ½ cup packed fresh cilantro, plus leaves for serving
  • 2 tablespoons fresh lime juice

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