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american brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 885 kcal 44 %
  • Fat 38 g 58 %
  • Saturated 7 g 34 %
  • Carbs 106 g 35 %
  • Fiber 4 g 17 %
  • Protein 29 g 58 %
  • Cholesterol 320 mg 107 %
  • Sodium 1151 mg 48 %
  • Calcium 78 mg 8 %
  • Magnesium 49 mg 12 %
  • Potassium 294 mg 6 %
  • Iron 8 mg 43 %
  • Zinc 3 mg 24 %
  • Phosphorus 329 mg 47 %
  • Vitamin A 138 µg 15 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 2 mg 132 %
  • Riboflavin (B2) 1 mg 97 %
  • Niacin (B3) 12 mg 75 %
  • Vitamin B6 0 mg 20 %
  • Folate equivalent (total) 529 µg 132 %
  • Vitamin B12 1 µg 32 %
  • Vitamin D 2 µg 11 %
  • Vitamin E 5 mg 36 %
  • Vitamin K 17 µg 14 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Gluten free flat breads

Ingredients

  • 1 cup Gluten free bread flour
  • 1 teaspoon fast acting yeast
  • 1 cup hand hot water
  • 1 teaspoon sugar
  • 2 eggs (free range)
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt

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