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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1395 kcal 70 %
- Fat 38 g 59 %
- Saturated 17 g 85 %
- Carbs 156 g 52 %
- Fiber 22 g 86 %
- Protein 107 g 215 %
- Cholesterol 68 mg 23 %
- Sodium 3818 mg 159 %
- Calcium 370 mg 37 %
- Magnesium 208 mg 50 %
- Potassium 2356 mg 50 %
- Iron 10 mg 56 %
- Zinc 3 mg 28 %
- Phosphorus 491 mg 70 %
- Vitamin A 271 µg 30 %
- Vitamin C 39 mg 43 %
- Thiamin (B1) 1 mg 76 %
- Riboflavin (B2) 4 mg 312 %
- Niacin (B3) 15 mg 96 %
- Vitamin B6 1 mg 49 %
- Folate equivalent (total) 266 µg 66 %
- Vitamin B12 1 µg 30 %
- Vitamin D 0 µg 0 %
- Vitamin E 3 mg 21 %
- Vitamin K 100 µg 84 %
Gluten Free Maitake Mushroom, Pear, and Cranberry Stuffing recipes
Ingredients
- 4 cups gluten free bread cubes
- 2 tablespoons melted butter for bread cubes
- 1 1/2 cups chopped pear
- 1 cup fresh cranberries
- 1 maitake mushroom clump separate the mushrooms
- 1 small onion diced
- 2 tablespoons fresh mint chopped
- 1 tablespoon fresh Italian parsley chopped
- 2 tablespoons butter for stuffing
- 3 cup egg whites
- 1 cup chicken broth
- salt
- pepper
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