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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1055 kcal 53 %
- Fat 60 g 93 %
- Saturated 6 g 30 %
- Carbs 118 g 39 %
- Fiber 21 g 85 %
- Protein 30 g 60 %
- Cholesterol 0 mg 0 %
- Sodium 983 mg 41 %
- Calcium 1084 mg 108 %
- Magnesium 129 mg 31 %
- Potassium 1389 mg 30 %
- Iron 6 mg 35 %
- Zinc 2 mg 15 %
- Phosphorus 1663 mg 238 %
- Vitamin A 16 µg 2 %
- Vitamin C 17 mg 19 %
- Thiamin (B1) 0 mg 9 %
- Riboflavin (B2) 0 mg 11 %
- Niacin (B3) 1 mg 5 %
- Vitamin B6 0 mg 7 %
- Folate equivalent (total) 15 µg 4 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 3 mg 20 %
- Vitamin K 1 µg 1 %
Gooey Chocolate Pudding Cake
Ingredients
- ½ cup cane sugar or erythritol
- 1 cup white whole wheat or almond flour
- ¼ cup cocoa powder
- 2 teaspoons baking powder
- ¼ teaspoon sea salt
- ½ cup unsweetened almond milk
- ⅓ cup applesauce
- 1½ teaspoons vanilla extract
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