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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2155 kcal 108 %
- Fat 69 g 106 %
- Saturated 11 g 57 %
- Carbs 319 g 106 %
- Fiber 29 g 118 %
- Protein 66 g 133 %
- Cholesterol 320 mg 107 %
- Sodium 2682 mg 112 %
- Calcium 2647 mg 265 %
- Magnesium 442 mg 105 %
- Potassium 1817 mg 39 %
- Iron 24 mg 133 %
- Zinc 10 mg 89 %
- Phosphorus 3234 mg 462 %
- Vitamin A 202 µg 22 %
- Vitamin C 26 mg 29 %
- Thiamin (B1) 3 mg 257 %
- Riboflavin (B2) 3 mg 220 %
- Niacin (B3) 20 mg 127 %
- Vitamin B6 1 mg 68 %
- Folate equivalent (total) 914 µg 228 %
- Vitamin B12 1 µg 32 %
- Vitamin D 2 µg 11 %
- Vitamin E 38 mg 256 %
- Vitamin K 9 µg 8 %
Granola Almond Pancakes
Ingredients
- 2 cups unbleached all-purpose flour
- 2 tablespoons white sugar, or to taste
- 4 teaspoons baking powder
- 1.5 teaspoons ground cinnamon
- 1 teaspoon salt
- 2 cups almond milk (such as Silk®)
- 1 (4 ounce) container applesauce
- 2 eggs
- 2 teaspoons almond extract
- 0.5 cup sliced almonds, or to taste
- 1 cup granola (such as Back to Nature®), or to taste
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