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Picture of Green Bean and Feta Salad in a Shallot Vinaigrette
french greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1192 kcal 60 %
  • Fat 98 g 150 %
  • Saturated 24 g 122 %
  • Carbs 59 g 20 %
  • Fiber 20 g 80 %
  • Protein 33 g 66 %
  • Cholesterol 101 mg 34 %
  • Sodium 1798 mg 75 %
  • Calcium 876 mg 88 %
  • Magnesium 242 mg 58 %
  • Potassium 1576 mg 34 %
  • Iron 9 mg 52 %
  • Zinc 6 mg 52 %
  • Phosphorus 746 mg 107 %
  • Vitamin A 321 µg 36 %
  • Vitamin C 75 mg 84 %
  • Thiamin (B1) 1 mg 55 %
  • Riboflavin (B2) 2 mg 138 %
  • Niacin (B3) 6 mg 36 %
  • Vitamin B6 1 mg 113 %
  • Folate equivalent (total) 229 µg 57 %
  • Vitamin B12 2 µg 80 %
  • Vitamin D 0 µg 3 %
  • Vitamin E 17 mg 116 %
  • Vitamin K 237 µg 197 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Green Bean and Feta Salad in a Shallot Vinaigrette

Ingredients

  • 1/4 cup slivered almonds
  • 1 pound green beans
  • 1 large shallot
  • 1/4 cup plus 1 T olive oil
  • 2 tablespoons sherry vinegar
  • 1 teaspoon fresh thyme leaves
  • 4 ounces good quality firm feta cheese
  • thyme flowers (optional)
  • salt and pepper to taste

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