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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2115 kcal 106 %
- Fat 176 g 270 %
- Saturated 100 g 499 %
- Carbs 116 g 39 %
- Fiber 14 g 56 %
- Protein 35 g 71 %
- Cholesterol 572 mg 191 %
- Sodium 2606 mg 109 %
- Calcium 1944 mg 194 %
- Magnesium 287 mg 68 %
- Potassium 2452 mg 52 %
- Iron 17 mg 97 %
- Zinc 4 mg 36 %
- Phosphorus 2415 mg 345 %
- Vitamin A 2581 µg 287 %
- Vitamin C 326 mg 363 %
- Thiamin (B1) 1 mg 91 %
- Riboflavin (B2) 2 mg 127 %
- Niacin (B3) 9 mg 57 %
- Vitamin B6 1 mg 78 %
- Folate equivalent (total) 850 µg 213 %
- Vitamin B12 1 µg 60 %
- Vitamin D 3 µg 20 %
- Vitamin E 13 mg 87 %
- Vitamin K 1321 µg 1101 %
Green Pancakes with Lime Butter recipes
Ingredients
- butter
- 8 tbsp (1 stick) unsalted butter, at room temperature
- Grated zest of 1 lime
- 1 1/2 tbsp lime juice
- 1/4 tsp salt
- 1/2 tsp white pepper
- 1 tbsp chopped cilantro
- 1/2 garlic clove, finely chopped
- 1/4 tsp chile flakes
- 1/2 lb (about 8 cups) spinach, washed
- 3/4 cup self-rising flour
- 1 tbsp baking powder
- 1 egg
- 4 tbsp unsalted butter, melted
- 1/2 tsp salt
- 1 tsp ground cumin
- 2/3 cup milk
- 6 medium green onions, finely sliced
- 2 fresh green chiles, thinly sliced
- 1 egg white
- olive oil
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