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mediterranean greek brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 8475 kcal 424 %
  • Fat 713 g 1097 %
  • Saturated 430 g 2150 %
  • Carbs 367 g 122 %
  • Fiber 16 g 64 %
  • Protein 170 g 341 %
  • Cholesterol 3832 mg 1277 %
  • Sodium 7748 mg 323 %
  • Calcium 2366 mg 237 %
  • Magnesium 348 mg 83 %
  • Potassium 3474 mg 74 %
  • Iron 34 mg 188 %
  • Zinc 19 mg 169 %
  • Phosphorus 3023 mg 432 %
  • Vitamin A 7313 µg 813 %
  • Vitamin C 23 mg 25 %
  • Thiamin (B1) 4 mg 345 %
  • Riboflavin (B2) 8 mg 623 %
  • Niacin (B3) 27 mg 170 %
  • Vitamin B6 2 mg 174 %
  • Folate equivalent (total) 1602 µg 400 %
  • Vitamin B12 11 µg 476 %
  • Vitamin D 31 µg 203 %
  • Vitamin E 27 mg 177 %
  • Vitamin K 202 µg 168 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Grilled Asparagus And Feta Quiche recipes

Ingredients

  • 3 cups all-purpose flour
  • 2 teaspoons salt
  • 2 teaspoons granulated sugar
  • 1 pound unsalted butter, cut into small cubes, kept cold
  • 1 cup ice water
  • 12 eggs
  • 24 ounces heavy cream
  • 24 ounces whole milk
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1/2 pound grilled asparagus, cut into 1-inch pieces
  • 2 cups fresh arugula
  • 3/4 cup crumbled feta cheese

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