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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1512 kcal 76 %
- Fat 72 g 110 %
- Saturated 27 g 134 %
- Carbs 201 g 67 %
- Fiber 22 g 89 %
- Protein 54 g 108 %
- Cholesterol 134 mg 45 %
- Sodium 3943 mg 164 %
- Calcium 887 mg 89 %
- Magnesium 429 mg 102 %
- Potassium 3409 mg 73 %
- Iron 8 mg 42 %
- Zinc 10 mg 87 %
- Phosphorus 1431 mg 204 %
- Vitamin A 317 µg 35 %
- Vitamin C 101 mg 112 %
- Thiamin (B1) 2 mg 147 %
- Riboflavin (B2) 2 mg 150 %
- Niacin (B3) 18 mg 109 %
- Vitamin B6 2 mg 138 %
- Folate equivalent (total) 475 µg 119 %
- Vitamin B12 3 µg 106 %
- Vitamin D 1 µg 4 %
- Vitamin E 5 mg 35 %
- Vitamin K 126 µg 105 %
Grilled Corn Salad with Feta, Cucumbers, and Red Onion
Ingredients
- 6 large ears of sweet corn, shucked
- ½ cup finely chopped cilantro
- ¼ cup fresh lime juice
- 2 Tbsp. olive oil
- 1 tsp. chaat masala
- 2 medium English cucumbers, coarsely chopped
- 1 medium red onion, finely chopped
- 8 oz. feta cheese, crumbled (1 cup)
- Kosher salt
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