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Picture of Grilled Garlic Scapes
french lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1068 kcal 53 %
  • Fat 44 g 67 %
  • Saturated 6 g 31 %
  • Carbs 159 g 53 %
  • Fiber 12 g 49 %
  • Protein 30 g 60 %
  • Cholesterol 0 mg 0 %
  • Sodium 1350 mg 56 %
  • Calcium 852 mg 85 %
  • Magnesium 123 mg 29 %
  • Potassium 1959 mg 42 %
  • Iron 9 mg 48 %
  • Zinc 5 mg 49 %
  • Phosphorus 710 mg 101 %
  • Vitamin A 1 µg 0 %
  • Vitamin C 186 mg 207 %
  • Thiamin (B1) 1 mg 79 %
  • Riboflavin (B2) 1 mg 40 %
  • Niacin (B3) 3 mg 20 %
  • Vitamin B6 6 mg 438 %
  • Folate equivalent (total) 23 µg 6 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 6 mg 43 %
  • Vitamin K 35 µg 29 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Grilled Garlic Scapes

Ingredients

  • 1 pound (455g) garlic scapes, woody ends trimmed
  • 3 tablespoons (45ml) extra-virgin olive oil, divided
  • Kosher salt and freshly ground black pepper
  • 1 lemon, halved crosswise (optional)

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