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Picture of Grilled Ham Steak with Mustard Sauce
american snack

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 873 kcal 44 %
  • Fat 33 g 50 %
  • Saturated 11 g 54 %
  • Carbs 32 g 11 %
  • Fiber 1 g 3 %
  • Protein 108 g 216 %
  • Cholesterol 270 mg 90 %
  • Sodium 10590 mg 441 %
  • Calcium 54 mg 5 %
  • Magnesium 105 mg 25 %
  • Potassium 2016 mg 43 %
  • Iron 5 mg 26 %
  • Zinc 11 mg 100 %
  • Phosphorus 1244 mg 178 %
  • Vitamin A 3 µg 0 %
  • Vitamin C 2 mg 2 %
  • Thiamin (B1) 2 mg 184 %
  • Riboflavin (B2) 1 mg 74 %
  • Niacin (B3) 15 mg 94 %
  • Vitamin B6 2 mg 126 %
  • Folate equivalent (total) 21 µg 5 %
  • Vitamin B12 3 µg 141 %
  • Vitamin D 3 µg 23 %
  • Vitamin E 1 mg 8 %
  • Vitamin K 0 µg 0 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Grilled Ham Steak with Mustard Sauce

Ingredients

  • 1 ham steak, 1/2 inch thick (1 pound)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon apricot preserves

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