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Picture of Grilled Kalbi Flank Steak
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2253 kcal 113 %
  • Fat 112 g 173 %
  • Saturated 36 g 182 %
  • Carbs 98 g 33 %
  • Fiber 6 g 24 %
  • Protein 209 g 418 %
  • Cholesterol 617 mg 206 %
  • Sodium 7529 mg 314 %
  • Calcium 609 mg 61 %
  • Magnesium 388 mg 92 %
  • Potassium 4056 mg 86 %
  • Iron 20 mg 113 %
  • Zinc 38 mg 342 %
  • Phosphorus 2143 mg 306 %
  • Vitamin A 28 µg 3 %
  • Vitamin C 20 mg 22 %
  • Thiamin (B1) 1 mg 65 %
  • Riboflavin (B2) 1 mg 89 %
  • Niacin (B3) 66 mg 414 %
  • Vitamin B6 6 mg 451 %
  • Folate equivalent (total) 192 µg 48 %
  • Vitamin B12 11 µg 446 %
  • Vitamin D 1 µg 6 %
  • Vitamin E 4 mg 25 %
  • Vitamin K 131 µg 109 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Grilled Kalbi Flank Steak

Ingredients

  • 1/2 cup Soy Sauce
  • 1/2 cup brown sugar
  • 1/4 cup water
  • 2 tablespoons sesame oil
  • 1/2 medium onion, chopped
  • 2 green onions finely chopped
  • 2 tablespoons minced garlic
  • 1 tablespoon minced ginger
  • 2 lbs flank steak
  • Garnish: 2 tablespoons roasted sesame seeds and 2 green onions slivered

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