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Picture of Grilled Pitas with Tomatoes, Olives, and Feta
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1329 kcal 66 %
  • Fat 83 g 128 %
  • Saturated 21 g 104 %
  • Carbs 125 g 42 %
  • Fiber 17 g 66 %
  • Protein 33 g 67 %
  • Cholesterol 76 mg 25 %
  • Sodium 2255 mg 94 %
  • Calcium 574 mg 57 %
  • Magnesium 181 mg 43 %
  • Potassium 920 mg 20 %
  • Iron 13 mg 74 %
  • Zinc 6 mg 54 %
  • Phosphorus 689 mg 98 %
  • Vitamin A 215 µg 24 %
  • Vitamin C 29 mg 32 %
  • Thiamin (B1) 1 mg 72 %
  • Riboflavin (B2) 1 mg 73 %
  • Niacin (B3) 7 mg 45 %
  • Vitamin B6 1 mg 84 %
  • Folate equivalent (total) 147 µg 37 %
  • Vitamin B12 1 µg 60 %
  • Vitamin D 0 µg 2 %
  • Vitamin E 11 mg 73 %
  • Vitamin K 50 µg 41 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Grilled Pitas with Tomatoes, Olives, and Feta

Ingredients

  • 1 cup diced seeded plum tomatoes (about 4)
  • 1/2 cup pitted coarsely chopped mixed olives
  • 1/2 cup chopped red onion
  • 4 tablespoons olive oil, divided
  • 3 tablespoons chopped fresh mint
  • 4 whole wheat pita breads
  • 1/2 cup crumbled feta cheese (about 3 ounces)

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