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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1133 kcal 57 %
  • Fat 33 g 50 %
  • Saturated 7 g 35 %
  • Carbs 115 g 38 %
  • Fiber 10 g 39 %
  • Protein 99 g 199 %
  • Cholesterol 295 mg 98 %
  • Sodium 798 mg 33 %
  • Calcium 133 mg 13 %
  • Magnesium 201 mg 48 %
  • Potassium 3107 mg 66 %
  • Iron 6 mg 35 %
  • Zinc 9 mg 83 %
  • Phosphorus 1216 mg 174 %
  • Vitamin A 344 µg 38 %
  • Vitamin C 278 mg 308 %
  • Thiamin (B1) 5 mg 398 %
  • Riboflavin (B2) 2 mg 139 %
  • Niacin (B3) 34 mg 216 %
  • Vitamin B6 4 mg 324 %
  • Folate equivalent (total) 276 µg 69 %
  • Vitamin B12 2 µg 98 %
  • Vitamin D 1 µg 9 %
  • Vitamin E 9 mg 61 %
  • Vitamin K 48 µg 40 %

Grilled Pork-Mango Kebabs

Ingredients

  • 3/4 cup freshly squeezed orange juice
  • 2 tbsp brown sugar
  • 1 tsp chili powder
  • 1/4 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 1 tbsp canola oil
  • 1 lb pork tenderloin, cut into 1-inch cubes
  • 1 1/2 mangoes, peeled and cut into 1-inch cubes
  • 1/4 cup loosely chopped cilantro

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