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Picture of Grilled Salsa Guacamole
mexican lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 773 kcal 39 %
  • Fat 61 g 94 %
  • Saturated 9 g 45 %
  • Carbs 64 g 21 %
  • Fiber 36 g 142 %
  • Protein 12 g 24 %
  • Cholesterol 0 mg 0 %
  • Sodium 1939 mg 81 %
  • Calcium 122 mg 12 %
  • Magnesium 180 mg 43 %
  • Potassium 2915 mg 62 %
  • Iron 4 mg 25 %
  • Zinc 3 mg 31 %
  • Phosphorus 341 mg 49 %
  • Vitamin A 100 µg 11 %
  • Vitamin C 117 mg 130 %
  • Thiamin (B1) 0 mg 37 %
  • Riboflavin (B2) 1 mg 50 %
  • Niacin (B3) 11 mg 70 %
  • Vitamin B6 1 mg 107 %
  • Folate equivalent (total) 376 µg 94 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 10 mg 69 %
  • Vitamin K 119 µg 99 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Grilled Salsa Guacamole

Ingredients

  • 2 avocados
  • 5 tomatillos (husks removed and rinsed)
  • 1 medium tomato (halved)
  • 1 jalapeno (halved)
  • 1/2 medium yellow onion
  • 1 green garlic stalk (or 2 cloves in paper)
  • 1 lime
  • salt and pepper

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