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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1472 kcal 74 %
- Fat 48 g 74 %
- Saturated 7 g 33 %
- Carbs 216 g 72 %
- Fiber 16 g 65 %
- Protein 47 g 95 %
- Cholesterol 0 mg 0 %
- Sodium 1233 mg 51 %
- Calcium 58 mg 6 %
- Magnesium 90 mg 21 %
- Potassium 618 mg 13 %
- Iron 13 mg 73 %
- Zinc 5 mg 47 %
- Phosphorus 495 mg 71 %
- Vitamin A 0 µg 0 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 6 mg 515 %
- Riboflavin (B2) 3 mg 219 %
- Niacin (B3) 35 mg 220 %
- Vitamin B6 1 mg 49 %
- Folate equivalent (total) 1632 µg 408 %
- Vitamin B12 0 µg 1 %
- Vitamin D 0 µg 0 %
- Vitamin E 7 mg 46 %
- Vitamin K 25 µg 21 %
Grissini the Italian Breadsticks
Ingredients
- 2 cups 300 gr of bread flour
- 1/2 teaspoon of sugar
- one package 15 gr of active dry yeast
- 3 tablespoons of extra virgin olive oil divided
- 3/4 cup 175 ml of warm water
- 1 teaspoon salt 6 gr
- poppy seeds or sesame seeds (optional)
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