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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1414 kcal 71 %
- Fat 109 g 168 %
- Saturated 37 g 183 %
- Carbs 23 g 8 %
- Fiber 2 g 8 %
- Protein 81 g 162 %
- Cholesterol 322 mg 107 %
- Sodium 1387 mg 58 %
- Calcium 151 mg 15 %
- Magnesium 106 mg 25 %
- Potassium 1518 mg 32 %
- Iron 10 mg 54 %
- Zinc 20 mg 179 %
- Phosphorus 779 mg 111 %
- Vitamin A 32 µg 4 %
- Vitamin C 11 mg 12 %
- Thiamin (B1) 0 mg 22 %
- Riboflavin (B2) 1 mg 78 %
- Niacin (B3) 20 mg 124 %
- Vitamin B6 2 mg 127 %
- Folate equivalent (total) 62 µg 16 %
- Vitamin B12 10 µg 404 %
- Vitamin D 0 µg 3 %
- Vitamin E 2 mg 14 %
- Vitamin K 68 µg 57 %
Ground Beef Bulgogi from "Learning Korean"
Ingredients
- 1 pound ground beef (see recipe note)
- 1/2 medium yellow onion, sliced
- 2 clove s garlic
- 2 scallions, trimmed and cut into 1-inch pieces (white and light green parts)
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon kosher salt
- 1 tablespoon maple syrup
- 1 teaspoon vegetable oil
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