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Picture of Guinness Bread With Molasses
british brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2492 kcal 125 %
  • Fat 38 g 59 %
  • Saturated 22 g 111 %
  • Carbs 474 g 158 %
  • Fiber 10 g 41 %
  • Protein 39 g 78 %
  • Cholesterol 92 mg 31 %
  • Sodium 4523 mg 188 %
  • Calcium 1523 mg 152 %
  • Magnesium 364 mg 87 %
  • Potassium 2209 mg 47 %
  • Iron 23 mg 127 %
  • Zinc 3 mg 25 %
  • Phosphorus 2324 mg 332 %
  • Vitamin A 291 µg 32 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 3 mg 216 %
  • Riboflavin (B2) 2 mg 129 %
  • Niacin (B3) 25 mg 154 %
  • Vitamin B6 1 mg 84 %
  • Folate equivalent (total) 1173 µg 293 %
  • Vitamin B12 0 µg 6 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 1 mg 8 %
  • Vitamin K 4 µg 3 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Guinness Bread With Molasses

Ingredients

  • 3 cups self-rising flour*
  • 1/2 cup white sugar
  • 1/3 cup molasses
  • A pinch of salt (roughly 1/8 teaspoon)
  • 12 ounces of Guinness beer
  • Butter for greasing the pan and painting the top, about 3 tablespoons

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