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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2406 kcal 120 %
- Fat 37 g 57 %
- Saturated 5 g 26 %
- Carbs 435 g 145 %
- Fiber 17 g 69 %
- Protein 74 g 149 %
- Cholesterol 0 mg 0 %
- Sodium 2185 mg 91 %
- Calcium 109 mg 11 %
- Magnesium 179 mg 43 %
- Potassium 759 mg 16 %
- Iron 24 mg 131 %
- Zinc 6 mg 52 %
- Phosphorus 670 mg 96 %
- Vitamin A 0 µg 0 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 5 mg 422 %
- Riboflavin (B2) 3 mg 227 %
- Niacin (B3) 44 mg 276 %
- Vitamin B6 0 mg 33 %
- Folate equivalent (total) 1666 µg 417 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 6 mg 39 %
- Vitamin K 18 µg 15 %
Hand-Pulled Breadsticks (Grissini Stirati)
Ingredients
- 1 3/4 teaspoons active dry yeast (12 grams fresh yeast)
- 1/2 tablespoon malt syrup or sugar
- 1 1/4 cups (310 ml) lukewarm water
- 2 tablespoons olive oil, plus extra for brushing
- 3 3/4 cups (500 grams) bread flour
- 1 1/2 teaspoons teaspoons salt
- 1/2 cup (85 grams) semolina, for dusting and rolling
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