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Picture of Hanger Steak with Green-Garlic Sauce
french snack

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2098 kcal 105 %
  • Fat 148 g 227 %
  • Saturated 62 g 312 %
  • Carbs 15 g 5 %
  • Fiber 3 g 11 %
  • Protein 161 g 322 %
  • Cholesterol 596 mg 199 %
  • Sodium 1712 mg 71 %
  • Calcium 166 mg 17 %
  • Magnesium 199 mg 47 %
  • Potassium 2600 mg 55 %
  • Iron 16 mg 86 %
  • Zinc 47 mg 429 %
  • Phosphorus 1237 mg 177 %
  • Vitamin A 373 µg 41 %
  • Vitamin C 23 mg 25 %
  • Thiamin (B1) 1 mg 44 %
  • Riboflavin (B2) 2 mg 182 %
  • Niacin (B3) 41 mg 258 %
  • Vitamin B6 4 mg 275 %
  • Folate equivalent (total) 93 µg 23 %
  • Vitamin B12 19 µg 798 %
  • Vitamin D 1 µg 5 %
  • Vitamin E 5 mg 32 %
  • Vitamin K 231 µg 192 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Hanger Steak with Green-Garlic Sauce

Ingredients

  • 2 hanger steaks or 1 skirt steak (1 1/2 lbs. total)
  • 1/2 teaspoon kosher salt, divided
  • 1/2 teaspoon pepper, divided
  • 1 tablespoon olive oil
  • 3 tablespoons butter, divided
  • 1 cup chopped green garlic* or green onions
  • 1 tablespoon minced garlic
  • 1/2 cup reduced-sodium beef broth
  • 1/2 cup dry white wine
  • 1 tablespoon sherry vinegar

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