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Picture of Hangover breakfast - Kimchi and Barley pancakes
american korean breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1062 kcal 53 %
  • Fat 54 g 83 %
  • Saturated 6 g 32 %
  • Carbs 126 g 42 %
  • Fiber 21 g 85 %
  • Protein 24 g 49 %
  • Cholesterol 160 mg 53 %
  • Sodium 1732 mg 72 %
  • Calcium 1190 mg 119 %
  • Magnesium 179 mg 43 %
  • Potassium 2277 mg 48 %
  • Iron 7 mg 40 %
  • Zinc 4 mg 36 %
  • Phosphorus 1981 mg 283 %
  • Vitamin A 87 µg 10 %
  • Vitamin C 1 mg 2 %
  • Thiamin (B1) 1 mg 47 %
  • Riboflavin (B2) 0 mg 34 %
  • Niacin (B3) 10 mg 61 %
  • Vitamin B6 1 mg 67 %
  • Folate equivalent (total) 119 µg 30 %
  • Vitamin B12 0 µg 16 %
  • Vitamin D 1 µg 6 %
  • Vitamin E 15 mg 102 %
  • Vitamin K 263 µg 219 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Hangover breakfast - Kimchi and Barley pancakes

Ingredients

  • 1 cup barley flour
  • 1 tablespoon baking powder
  • 1 1/4 cups Kimchi, chopped bite size
  • 2 tablespoons juice from Kimchi
  • 1/2 cup water
  • 1 egg
  • 3-4 tablespoons grape seed oil

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