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Picture of Hangtown Fry Recipe | Sunday Brunch
mediterranean lunch/dinner brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1319 kcal 66 %
  • Fat 86 g 132 %
  • Saturated 31 g 156 %
  • Carbs 51 g 17 %
  • Fiber 3 g 11 %
  • Protein 80 g 160 %
  • Cholesterol 1187 mg 396 %
  • Sodium 1815 mg 76 %
  • Calcium 202 mg 20 %
  • Magnesium 131 mg 31 %
  • Potassium 1252 mg 27 %
  • Iron 22 mg 123 %
  • Zinc 55 mg 498 %
  • Phosphorus 1235 mg 176 %
  • Vitamin A 756 µg 84 %
  • Vitamin C 29 mg 32 %
  • Thiamin (B1) 1 mg 74 %
  • Riboflavin (B2) 2 mg 163 %
  • Niacin (B3) 13 mg 81 %
  • Vitamin B6 1 mg 78 %
  • Folate equivalent (total) 271 µg 68 %
  • Vitamin B12 51 µg 2118 %
  • Vitamin D 5 µg 36 %
  • Vitamin E 4 mg 24 %
  • Vitamin K 6 µg 5 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Hangtown Fry Recipe | Sunday Brunch

Ingredients

  • 6 oysters, shucked
  • 2 tablespoons all-purpose flour
  • 1 large egg, beaten
  • 2 tablespoons cornmeal
  • 4 strips bacon
  • 1/2 red onion, finely chopped
  • 1 tablespoon butter
  • 4 large eggs, beaten
  • Kosher salt and cracked black pepper
  • Sliced scallions (optional garnish)
  • Sliced cherry tomatoes (optional garnish)

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