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Picture of Har Gao (Shrimp Dumplings)
chinese lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 954 kcal 48 %
  • Fat 19 g 29 %
  • Saturated 5 g 25 %
  • Carbs 148 g 49 %
  • Fiber 8 g 31 %
  • Protein 46 g 92 %
  • Cholesterol 217 mg 72 %
  • Sodium 3312 mg 138 %
  • Calcium 200 mg 20 %
  • Magnesium 114 mg 27 %
  • Potassium 887 mg 19 %
  • Iron 7 mg 38 %
  • Zinc 3 mg 31 %
  • Phosphorus 476 mg 68 %
  • Vitamin A 20 µg 2 %
  • Vitamin C 6 mg 7 %
  • Thiamin (B1) 1 mg 67 %
  • Riboflavin (B2) 1 mg 72 %
  • Niacin (B3) 10 mg 63 %
  • Vitamin B6 0 mg 24 %
  • Folate equivalent (total) 223 µg 56 %
  • Vitamin B12 0 µg 8 %
  • Vitamin D 0 µg 1 %
  • Vitamin E 1 mg 7 %
  • Vitamin K 51 µg 42 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Har Gao (Shrimp Dumplings)

Ingredients

  • 1 (1″) piece pork fat or slab bacon (optional)
  • 2 1⁄4 tsp. cornstarch
  • 3⁄4 tsp. oyster sauce
  • 1⁄2 tsp. sugar
  • 1⁄4 tsp. sesame oil
  • 1⁄4 tsp. ground white pepper
  • 1⁄2 egg white, lightly beaten
  • 4 oz. shrimp, peeled, deveined, tails removed, finely minced
  • 1⁄4 cup minced water chestnuts
  • 2 tbsp. very thinly sliced scallions (white part only)
  • 1 tbsp. minced canned bamboo shoots Kosher salt, to taste
  • 16 (3 ½”) round gyoza wrappers
  • 1⁄2 cup hoisin sauce
  • 2 tbsp. chopped scallions

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