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Picture of Hearty Brunch: Eggs Florentine with Polenta Cakes
american breakfast brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 422 kcal 21 %
  • Fat 6 g 9 %
  • Saturated 1 g 3 %
  • Carbs 78 g 26 %
  • Fiber 5 g 18 %
  • Protein 14 g 27 %
  • Cholesterol 0 mg 0 %
  • Sodium 748 mg 31 %
  • Calcium 63 mg 6 %
  • Magnesium 86 mg 20 %
  • Potassium 398 mg 8 %
  • Iron 2 mg 13 %
  • Zinc 1 mg 7 %
  • Phosphorus 204 mg 29 %
  • Vitamin A 9 µg 1 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 0 mg 21 %
  • Riboflavin (B2) 0 mg 16 %
  • Niacin (B3) 2 mg 13 %
  • Vitamin B6 0 mg 25 %
  • Folate equivalent (total) 67 µg 17 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 0 mg 2 %
  • Vitamin K 7 µg 6 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Hearty Brunch: Eggs Florentine with Polenta Cakes

Ingredients

  • ½ cup polenta/cornmeal (non-GMO)
  • 1 cup non-dairy milk (I used unsweetened coconut)
  • ½ tsp salt

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