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Picture of Herby baked lamb in tomato sauce
mediterranean brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 5985 kcal 299 %
  • Fat 437 g 672 %
  • Saturated 181 g 904 %
  • Carbs 66 g 22 %
  • Fiber 20 g 80 %
  • Protein 324 g 647 %
  • Cholesterol 1368 mg 456 %
  • Sodium 2110 mg 88 %
  • Calcium 776 mg 78 %
  • Magnesium 583 mg 139 %
  • Potassium 6868 mg 146 %
  • Iron 39 mg 218 %
  • Zinc 77 mg 701 %
  • Phosphorus 3308 mg 473 %
  • Vitamin A 187 µg 21 %
  • Vitamin C 107 mg 119 %
  • Thiamin (B1) 7 mg 563 %
  • Riboflavin (B2) 5 mg 360 %
  • Niacin (B3) 115 mg 719 %
  • Vitamin B6 4 mg 302 %
  • Folate equivalent (total) 462 µg 115 %
  • Vitamin B12 48 µg 2003 %
  • Vitamin D 2 µg 13 %
  • Vitamin E 14 mg 93 %
  • Vitamin K 142 µg 118 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Herby baked lamb in tomato sauce

Ingredients

  • 1.8-2kg shoulder of lamb
  • 2 tbsp olive oil
  • 3 oregano sprigs, leaves stripped from 2
  • 3 rosemary sprigs, leaves stripped from 2
  • 3 garlic cloves, roughly chopped
  • 600ml red wine
  • 2 x 400g cans chopped tomatoes
  • 1 tbsp caster sugar

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