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mediterranean brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 359 kcal 18 %
  • Fat 21 g 33 %
  • Saturated 14 g 69 %
  • Carbs 23 g 8 %
  • Fiber 0 g 0 %
  • Protein 18 g 37 %
  • Cholesterol 57 mg 19 %
  • Sodium 259 mg 11 %
  • Calcium 692 mg 69 %
  • Magnesium 73 mg 17 %
  • Potassium 1063 mg 23 %
  • Iron 0 mg 2 %
  • Zinc 2 mg 14 %
  • Phosphorus 574 mg 82 %
  • Vitamin A 294 µg 33 %
  • Vitamin C 7 mg 7 %
  • Thiamin (B1) 0 mg 21 %
  • Riboflavin (B2) 1 mg 55 %
  • Niacin (B3) 1 mg 9 %
  • Vitamin B6 0 mg 18 %
  • Folate equivalent (total) 5 µg 1 %
  • Vitamin B12 0 µg 15 %
  • Vitamin D 7 µg 45 %
  • Vitamin E 0 mg 2 %
  • Vitamin K 2 µg 1 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Home made goat ricotta cheese and roasted fruit

Ingredients

  • 2 cups (500 ml) goat milk
  • 1 tablespoon of apple cider vinegar

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