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indian brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2676 kcal 134 %
  • Fat 238 g 366 %
  • Saturated 18 g 90 %
  • Carbs 85 g 28 %
  • Fiber 45 g 180 %
  • Protein 97 g 194 %
  • Cholesterol 0 mg 0 %
  • Sodium 119 mg 5 %
  • Calcium 1236 mg 124 %
  • Magnesium 1249 mg 297 %
  • Potassium 2989 mg 64 %
  • Iron 15 mg 83 %
  • Zinc 13 mg 122 %
  • Phosphorus 2182 mg 312 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 1 mg 72 %
  • Riboflavin (B2) 3 mg 248 %
  • Niacin (B3) 16 mg 99 %
  • Vitamin B6 1 mg 40 %
  • Folate equivalent (total) 222 µg 56 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 108 mg 720 %
  • Vitamin K 0 µg 0 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Homemade Almond Milk

Ingredients

  • 3 cups (16 ounces) whole blanched almonds*
  • 6-8 cups filtered water

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