Updated
Be the first to rate this recipe.
Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1574 kcal 79 %
- Fat 75 g 116 %
- Saturated 45 g 223 %
- Carbs 209 g 70 %
- Fiber 16 g 66 %
- Protein 29 g 58 %
- Cholesterol 187 mg 62 %
- Sodium 1062 mg 44 %
- Calcium 326 mg 33 %
- Magnesium 229 mg 54 %
- Potassium 972 mg 21 %
- Iron 8 mg 42 %
- Zinc 5 mg 46 %
- Phosphorus 828 mg 118 %
- Vitamin A 596 µg 66 %
- Vitamin C 1 mg 1 %
- Thiamin (B1) 1 mg 78 %
- Riboflavin (B2) 1 mg 50 %
- Niacin (B3) 10 mg 61 %
- Vitamin B6 1 mg 51 %
- Folate equivalent (total) 161 µg 40 %
- Vitamin B12 0 µg 17 %
- Vitamin D 0 µg 0 %
- Vitamin E 3 mg 22 %
- Vitamin K 9 µg 8 %
Homemade Carr's-Style Whole Wheat Crackers Recipe
Ingredients
- 5 ounces finely ground whole wheat flour (about 1 cup plus 2 tablespoons; 141g), plus more for dusting
- 2 1/2 ounces sugar (about 1/3 cup; 70g)
- 2 ounces toasted wheat germ (about 1/3 cup; 55g)
- 1/4 teaspoon (1g) Diamond Crystal kosher salt; for table salt, use about half as much by volume or the same weight
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon baking powder
- 1/4 teaspoon baking soda
- 3 ounces cold unsalted butter (about 6 tablespoons; 85g), cut into 1/4-inch cubes
- 3 1/2 ounces cultured lowfat buttermilk or kefir (about 1/3 cup plus 2 tablespoons; 100g); see note
Login or Join to leave a comment
Discussion (0)