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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1811 kcal 91 %
- Fat 30 g 47 %
- Saturated 4 g 20 %
- Carbs 356 g 119 %
- Fiber 39 g 155 %
- Protein 46 g 92 %
- Cholesterol 0 mg 0 %
- Sodium 2177 mg 91 %
- Calcium 658 mg 66 %
- Magnesium 592 mg 141 %
- Potassium 1507 mg 32 %
- Iron 26 mg 142 %
- Zinc 11 mg 96 %
- Phosphorus 1915 mg 274 %
- Vitamin A 26 µg 3 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 4 mg 339 %
- Riboflavin (B2) 2 mg 169 %
- Niacin (B3) 29 mg 182 %
- Vitamin B6 2 mg 174 %
- Folate equivalent (total) 648 µg 162 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 1 mg 7 %
- Vitamin K 0 µg 0 %
Homemade Corn Tortilla Chips
Ingredients
- For the corn tortillas
- 2 cups masa harina
- 1 1/4 cups hot water, up to 2 cups if needed
- 1/2 teaspoon salt
- For the corn tortilla chips
- 16 corn tortillas
- 2 tablespoons high-heat oil, like safflower, sunflower, or grapeseed
- 1 teaspoon fine sea salt, or more to taste
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