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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2621 kcal 131 %
- Fat 62 g 95 %
- Saturated 11 g 56 %
- Carbs 504 g 168 %
- Fiber 62 g 249 %
- Protein 39 g 77 %
- Cholesterol 0 mg 0 %
- Sodium 2249 mg 94 %
- Calcium 413 mg 41 %
- Magnesium 634 mg 151 %
- Potassium 2478 mg 53 %
- Iron 13 mg 72 %
- Zinc 7 mg 68 %
- Phosphorus 1095 mg 156 %
- Vitamin A 44 µg 5 %
- Vitamin C 64 mg 71 %
- Thiamin (B1) 1 mg 111 %
- Riboflavin (B2) 1 mg 71 %
- Niacin (B3) 3 mg 21 %
- Vitamin B6 1 mg 63 %
- Folate equivalent (total) 110 µg 27 %
- Vitamin B12 0 µg 2 %
- Vitamin D 0 µg 0 %
- Vitamin E 7 mg 45 %
- Vitamin K 82 µg 69 %
Homemade Granola
Ingredients
- * Apples, fresh, 2 medium (2-3/4" dia) (approx 3 per l (remove)
- * *Quick Oats - 100% Whole Grain - Great Value, 2.5 cup (remove)
- * Cinnamon, ground, 2.5 tbsp (remove)
- * *Blue Bonnet Light Margarine, 4 tbsp (remove)
- * Vanilla Extract, 2 tbsp (remove)
- * egg white, fresh, 2 large (remove)
- * *Splenda Sugar Blend for Baking, 48 tsp (remove)
- * *Kroger Light Brown Sugar, 12 tsp (remove)
- * Salt, .25 tbsp (remove)
- * Great Value Sugar Free Pancake & Waffle Syrup, 0.5 cup (remove)
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