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Picture of Homemade Yogurt
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 632 kcal 32 %
  • Fat 34 g 52 %
  • Saturated 19 g 97 %
  • Carbs 50 g 17 %
  • Fiber 0 g 0 %
  • Protein 33 g 66 %
  • Cholesterol 105 mg 35 %
  • Sodium 447 mg 19 %
  • Calcium 1175 mg 118 %
  • Magnesium 105 mg 25 %
  • Potassium 1381 mg 29 %
  • Iron 0 mg 2 %
  • Zinc 4 mg 36 %
  • Phosphorus 877 mg 125 %
  • Vitamin A 465 µg 52 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 0 mg 39 %
  • Riboflavin (B2) 2 mg 133 %
  • Niacin (B3) 1 mg 6 %
  • Vitamin B6 0 mg 29 %
  • Folate equivalent (total) 53 µg 13 %
  • Vitamin B12 5 µg 192 %
  • Vitamin D 13 µg 85 %
  • Vitamin E 1 mg 5 %
  • Vitamin K 3 µg 3 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Homemade Yogurt

Ingredients

  • 1 quart (1 l) whole milk
  • 1/4 cup (60 g) plain whole milk yogurt

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