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Picture of Honey Soy Skirt Steak With Shitake Mushroom Recipe
french lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2235 kcal 112 %
  • Fat 134 g 207 %
  • Saturated 38 g 188 %
  • Carbs 114 g 38 %
  • Fiber 25 g 101 %
  • Protein 164 g 327 %
  • Cholesterol 443 mg 148 %
  • Sodium 4218 mg 176 %
  • Calcium 144 mg 14 %
  • Magnesium 374 mg 89 %
  • Potassium 4946 mg 105 %
  • Iron 17 mg 97 %
  • Zinc 51 mg 462 %
  • Phosphorus 2124 mg 303 %
  • Vitamin A 36 µg 4 %
  • Vitamin C 7 mg 8 %
  • Thiamin (B1) 1 mg 47 %
  • Riboflavin (B2) 4 mg 307 %
  • Niacin (B3) 72 mg 447 %
  • Vitamin B6 6 mg 446 %
  • Folate equivalent (total) 158 µg 40 %
  • Vitamin B12 17 µg 697 %
  • Vitamin D 4 µg 29 %
  • Vitamin E 9 mg 58 %
  • Vitamin K 80 µg 67 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Honey Soy Skirt Steak With Shitake Mushroom Recipe

Ingredients

  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 2 tbsp Chinese black vinegar - or balsamic vinegar
  • Freshly ground black pepper
  • 2 x garlic cloves, chopped
  • 2 tbsp cooking oil
  • 1 1/2 lb skirt steak, cut into 6-inch pieces
  • 1 tbsp cooking oil
  • 2 x garlic cloves, thinly sliced
  • 1 x stalks of green onion, finely chopped
  • 32 oz shitake mushrooms, stems trimmed
  • 2 tbsp rum - or vegetable/chicken broth
  • 1/2 tsp salt

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