Recipe Menu
Picture of Hot Spinach Feta Dip
mediterranean greek lunch/dinner

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2143 kcal 107 %
  • Fat 183 g 281 %
  • Saturated 109 g 543 %
  • Carbs 42 g 14 %
  • Fiber 4 g 15 %
  • Protein 90 g 181 %
  • Cholesterol 607 mg 202 %
  • Sodium 3578 mg 149 %
  • Calcium 2279 mg 228 %
  • Magnesium 150 mg 36 %
  • Potassium 1165 mg 25 %
  • Iron 5 mg 25 %
  • Zinc 13 mg 116 %
  • Phosphorus 1675 mg 239 %
  • Vitamin A 1741 µg 193 %
  • Vitamin C 197 mg 219 %
  • Thiamin (B1) 0 mg 40 %
  • Riboflavin (B2) 3 mg 209 %
  • Niacin (B3) 3 mg 18 %
  • Vitamin B6 1 mg 93 %
  • Folate equivalent (total) 182 µg 46 %
  • Vitamin B12 8 µg 349 %
  • Vitamin D 1 µg 10 %
  • Vitamin E 5 mg 36 %
  • Vitamin K 312 µg 260 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Hot Spinach Feta Dip

Ingredients

  • 8 oz. cream cheese, softened
  • 1/2 c. sour cream
  • 1 c. crumbled feta
  • Juice of 1/2 lemon
  • 2 c. shredded mozzarella, divided
  • 1 c. frozen spinach, defrosted and squeezed dry
  • 2/3 c. Roasted Red Peppers, drained and chopped
  • kosher salt
  • Freshly ground black pepper
  • Freshly chopped parsley, for garnish

Login or Join to leave a comment

Login Join

Discussion (0)