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Picture of Improved Mendota Recipe
world lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 174 kcal 9 %
  • Fat 0 g 0 %
  • Saturated 0 g 0 %
  • Carbs 19 g 6 %
  • Fiber 1 g 4 %
  • Protein 2 g 4 %
  • Cholesterol 0 mg 0 %
  • Sodium 14 mg 1 %
  • Calcium 24 mg 2 %
  • Magnesium 28 mg 7 %
  • Potassium 218 mg 5 %
  • Iron 0 mg 1 %
  • Zinc 0 mg 1 %
  • Phosphorus 54 mg 8 %
  • Vitamin A 2 µg 0 %
  • Vitamin C 28 mg 31 %
  • Thiamin (B1) 0 mg 4 %
  • Riboflavin (B2) 0 mg 8 %
  • Niacin (B3) 2 mg 12 %
  • Vitamin B6 0 mg 15 %
  • Folate equivalent (total) 29 µg 7 %
  • Vitamin B12 0 µg 3 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 0 mg 1 %
  • Vitamin K 0 µg 0 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Improved Mendota Recipe

Ingredients

  • 12 ounces chilled IPA or Double IPA (such as Ninkasi Tricerahops)
  • 3 ounces (6 tablespoons) freshly squeezed juice from 1 to 2 grapefruits
  • Garnish: grapefruit twist

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