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Picture of Risi e Bisi (Italian Rice & Peas)
italian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2253 kcal 113 %
  • Fat 32 g 49 %
  • Saturated 5 g 24 %
  • Carbs 413 g 138 %
  • Fiber 59 g 236 %
  • Protein 66 g 132 %
  • Cholesterol 0 mg 0 %
  • Sodium 3053 mg 127 %
  • Calcium 345 mg 34 %
  • Magnesium 392 mg 93 %
  • Potassium 2841 mg 60 %
  • Iron 26 mg 145 %
  • Zinc 14 mg 126 %
  • Phosphorus 1251 mg 179 %
  • Vitamin A 302 µg 34 %
  • Vitamin C 332 mg 369 %
  • Thiamin (B1) 4 mg 329 %
  • Riboflavin (B2) 1 mg 101 %
  • Niacin (B3) 30 mg 185 %
  • Vitamin B6 2 mg 167 %
  • Folate equivalent (total) 1720 µg 430 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 5 mg 33 %
  • Vitamin K 216 µg 180 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Italian Rice & Peas (Risi e Bisi)

Ingredients

  • 1 ¾ pounds fresh English peas in pods
  • 1 medium yellow onion, chopped
  • 8 cups water
  • ⅓ cup passito or other white dessert wine
  • ⅓ cup raisins
  • 2 tablespoons extra-virgin olive oil
  • 1 small white onion, thinly sliced
  • 1 ½ cups arborio or carnaroli rice
  • 2 tablespoons dry white wine
  • 1 ¼ teaspoons salt
  • ¼ teaspoon ground white pepper

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