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Picture of Jam Muffins Recipe | Bread Baking
british breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2321 kcal 116 %
  • Fat 71 g 110 %
  • Saturated 9 g 47 %
  • Carbs 382 g 127 %
  • Fiber 19 g 76 %
  • Protein 43 g 86 %
  • Cholesterol 204 mg 68 %
  • Sodium 1886 mg 79 %
  • Calcium 1014 mg 101 %
  • Magnesium 240 mg 57 %
  • Potassium 1097 mg 23 %
  • Iron 14 mg 76 %
  • Zinc 6 mg 53 %
  • Phosphorus 1793 mg 256 %
  • Vitamin A 164 µg 18 %
  • Vitamin C 15 mg 16 %
  • Thiamin (B1) 2 mg 148 %
  • Riboflavin (B2) 2 mg 119 %
  • Niacin (B3) 14 mg 89 %
  • Vitamin B6 1 mg 60 %
  • Folate equivalent (total) 479 µg 120 %
  • Vitamin B12 1 µg 53 %
  • Vitamin D 3 µg 23 %
  • Vitamin E 14 mg 95 %
  • Vitamin K 4 µg 3 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Jam Muffins Recipe | Bread Baking

Ingredients

  • 4 1/2 ounces (about 3/4 cup) all-purpose flour
  • 4 1/2 ounces (about 3/4 cup) white whole wheat flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 3/4 cup milk
  • 1/4 cup vegetable oil
  • 1 tablespoon vanilla
  • 1 large egg
  • 1/4 cup honey
  • 1/2 cup jam

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