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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1927 kcal 96 %
- Fat 83 g 128 %
- Saturated 37 g 185 %
- Carbs 124 g 41 %
- Fiber 13 g 53 %
- Protein 107 g 214 %
- Cholesterol 324 mg 108 %
- Sodium 4407 mg 184 %
- Calcium 433 mg 43 %
- Magnesium 298 mg 71 %
- Potassium 4938 mg 105 %
- Iron 14 mg 80 %
- Zinc 6 mg 57 %
- Phosphorus 1714 mg 245 %
- Vitamin A 766 µg 85 %
- Vitamin C 100 mg 111 %
- Thiamin (B1) 1 mg 77 %
- Riboflavin (B2) 1 mg 59 %
- Niacin (B3) 15 mg 91 %
- Vitamin B6 2 mg 160 %
- Folate equivalent (total) 144 µg 36 %
- Vitamin B12 58 µg 2424 %
- Vitamin D 1 µg 6 %
- Vitamin E 6 mg 37 %
- Vitamin K 110 µg 91 %
Japanese Style Clam Chowder recipes
Ingredients
- 4 bacon slices
- 1 medium size onion, finely chopped
- 2 potatoes, cut into bite size cubes
- 1½ cup white wine
- 1 can 10oz (283gr) whole baby clams, with juice
- ¾ cup whipped cream (or heavy cream)
- 1 cup dashi (for dashi powder granules, about 1 tsp for a cup of water)
- 1 cup water
- 2 tbsp salted butter
- 3 scallions, finely chopped
- salt
- pepper
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