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Picture of Japanese-Style Salted Salmon (Shiozake) Recipe
nordic japanese lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1667 kcal 83 %
  • Fat 106 g 163 %
  • Saturated 24 g 121 %
  • Carbs 1 g 0 %
  • Fiber 0 g 0 %
  • Protein 162 g 323 %
  • Cholesterol 436 mg 145 %
  • Sodium 1876 mg 78 %
  • Calcium 73 mg 7 %
  • Magnesium 215 mg 51 %
  • Potassium 2879 mg 61 %
  • Iron 3 mg 15 %
  • Zinc 3 mg 26 %
  • Phosphorus 1902 mg 272 %
  • Vitamin A 459 µg 51 %
  • Vitamin C 31 mg 34 %
  • Thiamin (B1) 2 mg 137 %
  • Riboflavin (B2) 1 mg 94 %
  • Niacin (B3) 69 mg 429 %
  • Vitamin B6 5 mg 387 %
  • Folate equivalent (total) 206 µg 51 %
  • Vitamin B12 26 µg 1066 %
  • Vitamin D 87 µg 581 %
  • Vitamin E 28 mg 187 %
  • Vitamin K 4 µg 3 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Japanese-Style Salted Salmon (Shiozake) Recipe

Ingredients

  • 1 tablespoon (15ml) sake, optional; see note
  • Two 4-ounce skin-on fillets of salmon, preferably cut from the belly
  • 2 teaspoons Diamond Crystal kosher salt (about 1/4 ounce; 7g); see note

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