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Picture of Joan Nathan's Chosen Matzo Ball Soup
kosher lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3349 kcal 167 %
  • Fat 190 g 292 %
  • Saturated 54 g 269 %
  • Carbs 164 g 55 %
  • Fiber 44 g 176 %
  • Protein 244 g 489 %
  • Cholesterol 925 mg 308 %
  • Sodium 3595 mg 150 %
  • Calcium 614 mg 61 %
  • Magnesium 504 mg 120 %
  • Potassium 6385 mg 136 %
  • Iron 19 mg 103 %
  • Zinc 21 mg 193 %
  • Phosphorus 2449 mg 350 %
  • Vitamin A 3731 µg 415 %
  • Vitamin C 199 mg 221 %
  • Thiamin (B1) 2 mg 137 %
  • Riboflavin (B2) 2 mg 165 %
  • Niacin (B3) 92 mg 577 %
  • Vitamin B6 6 mg 444 %
  • Folate equivalent (total) 642 µg 161 %
  • Vitamin B12 4 µg 159 %
  • Vitamin D 2 µg 16 %
  • Vitamin E 14 mg 97 %
  • Vitamin K 586 µg 488 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Joan Nathan's Chosen Matzo Ball Soup

Ingredients

  • 1 whole chicken (about 4 pounds)
  • 2 large onions (whole, unpeeled)
  • 4 parsnips
  • 2 stalks celery
  • 6 carrots
  • 6 tablespoons chopped fresh parsley
  • 6 tablespoons snipped dill, divided
  • 1 teaspoon salt
  • 1/4 teaspoon coarse ground black pepper

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