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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 4786 kcal 239 %
- Fat 336 g 518 %
- Saturated 133 g 665 %
- Carbs 1 g 0 %
- Fiber 0 g 1 %
- Protein 410 g 820 %
- Cholesterol 1281 mg 427 %
- Sodium 756 mg 31 %
- Calcium 440 mg 44 %
- Magnesium 238 mg 57 %
- Potassium 4916 mg 105 %
- Iron 32 mg 179 %
- Zinc 65 mg 587 %
- Phosphorus 3627 mg 518 %
- Vitamin A 80 µg 9 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 2 mg 153 %
- Riboflavin (B2) 4 mg 306 %
- Niacin (B3) 108 mg 677 %
- Vitamin B6 12 mg 914 %
- Folate equivalent (total) 94 µg 24 %
- Vitamin B12 32 µg 1319 %
- Vitamin D 3 µg 19 %
- Vitamin E 9 mg 61 %
- Vitamin K 58 µg 48 %
Juicy Baked Pork Steak
Ingredients
- 4 pieces pork steak
- 2 tablespoons olive oil
- 1 teaspoon all purpose seasoning
- 1 cup pork chop marinade
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