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Picture of Kalbi (Korean Grilled Beef Ribs)
south east asian korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2665 kcal 133 %
  • Fat 206 g 316 %
  • Saturated 78 g 388 %
  • Carbs 118 g 39 %
  • Fiber 15 g 59 %
  • Protein 88 g 176 %
  • Cholesterol 345 mg 115 %
  • Sodium 6728 mg 280 %
  • Calcium 453 mg 45 %
  • Magnesium 265 mg 63 %
  • Potassium 3314 mg 71 %
  • Iron 15 mg 82 %
  • Zinc 19 mg 172 %
  • Phosphorus 1088 mg 155 %
  • Vitamin A 40 µg 4 %
  • Vitamin C 29 mg 32 %
  • Thiamin (B1) 1 mg 59 %
  • Riboflavin (B2) 1 mg 78 %
  • Niacin (B3) 15 mg 96 %
  • Vitamin B6 2 mg 178 %
  • Folate equivalent (total) 184 µg 46 %
  • Vitamin B12 12 µg 486 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 1 mg 6 %
  • Vitamin K 284 µg 237 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Kalbi (Korean Grilled Beef Ribs)

Ingredients

  • 1 lb. bone-in beef short ribs, cut crosswise, about 3" thick
  • ½ cup fresh pineapple juice
  • ¼ cup soy sauce
  • ¼ cup sugar
  • 2 tbsp. rice wine vinegar
  • 2 tbsp. sesame oil
  • 2 tbsp. sesame seeds, lightly toasted, plus more for garnish
  • 2 tsp. freshly ground black pepper
  • 5 cloves garlic, mashed into a paste
  • 1 small white onion, grated
  • 2 scallions, thinly sliced
  • Gochujang (Korean hot pepper paste), for serving
  • Kimchi, for serving (optional)
  • Green leaf lettuce, for wrapping

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