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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1670 kcal 83 %
- Fat 86 g 133 %
- Saturated 38 g 191 %
- Carbs 184 g 61 %
- Fiber 12 g 48 %
- Protein 45 g 89 %
- Cholesterol 873 mg 291 %
- Sodium 1022 mg 43 %
- Calcium 429 mg 43 %
- Magnesium 152 mg 36 %
- Potassium 1264 mg 27 %
- Iron 12 mg 66 %
- Zinc 5 mg 50 %
- Phosphorus 802 mg 115 %
- Vitamin A 2638 µg 293 %
- Vitamin C 13 mg 14 %
- Thiamin (B1) 1 mg 85 %
- Riboflavin (B2) 2 mg 137 %
- Niacin (B3) 6 mg 40 %
- Vitamin B6 1 mg 49 %
- Folate equivalent (total) 382 µg 95 %
- Vitamin B12 2 µg 93 %
- Vitamin D 4 µg 27 %
- Vitamin E 7 mg 44 %
- Vitamin K 46 µg 38 %
Katie Lee's Souffléd Pumpkin Pancakes
Ingredients
- 4 Tablespoons unsalted butter
- 1 Tablespoon dark brown sugar
- 1/4 Cup halved pecans
- 2/3 Cups all-purpose flour
- 1 Teaspoon pumpkin pie spice
- 1/4 Teaspoon kosher salt
- 4 large eggs, separated
- 2/3 Cups buttermilk
- 1-1/4 Teaspoon pure vanilla extract
- 1 Cup pure pumpkin purée (homemade or store-bought)
- 1/3 Cup granulated sugar
- Confectioners’ sugar
- Pure maple syrup
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