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british breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1072 kcal 54 %
  • Fat 56 g 86 %
  • Saturated 30 g 152 %
  • Carbs 97 g 32 %
  • Fiber 21 g 83 %
  • Protein 42 g 84 %
  • Cholesterol 1021 mg 340 %
  • Sodium 1032 mg 43 %
  • Calcium 660 mg 66 %
  • Magnesium 35 mg 8 %
  • Potassium 374 mg 8 %
  • Iron 6 mg 31 %
  • Zinc 3 mg 31 %
  • Phosphorus 1203 mg 172 %
  • Vitamin A 607 µg 67 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 0 mg 9 %
  • Riboflavin (B2) 1 mg 93 %
  • Niacin (B3) 0 mg 1 %
  • Vitamin B6 0 mg 34 %
  • Folate equivalent (total) 122 µg 31 %
  • Vitamin B12 2 µg 98 %
  • Vitamin D 5 µg 34 %
  • Vitamin E 3 mg 22 %
  • Vitamin K 3 µg 2 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Keto Pancake Muffins

Ingredients

  • 1/2 cup coconut flour
  • 1/2 cup Swerve Confectioners
  • 1 1/2 tsp baking powder
  • 2 tbsp butter, melted
  • 1 1/2 tsp vanilla extract
  • 6 eggs room temperature

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