Recipe Menu
Picture of Kfc: Korean Fried Chicken Wings
south east asian korean lunch/dinner

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3186 kcal 159 %
  • Fat 154 g 237 %
  • Saturated 41 g 207 %
  • Carbs 217 g 72 %
  • Fiber 7 g 29 %
  • Protein 219 g 438 %
  • Cholesterol 1259 mg 420 %
  • Sodium 4181 mg 174 %
  • Calcium 390 mg 39 %
  • Magnesium 331 mg 79 %
  • Potassium 2907 mg 62 %
  • Iron 11 mg 59 %
  • Zinc 17 mg 150 %
  • Phosphorus 1727 mg 247 %
  • Vitamin A 110 µg 12 %
  • Vitamin C 23 mg 25 %
  • Thiamin (B1) 1 mg 78 %
  • Riboflavin (B2) 1 mg 105 %
  • Niacin (B3) 69 mg 428 %
  • Vitamin B6 6 mg 493 %
  • Folate equivalent (total) 141 µg 35 %
  • Vitamin B12 3 µg 118 %
  • Vitamin D 1 µg 8 %
  • Vitamin E 8 mg 51 %
  • Vitamin K 7 µg 6 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Kfc: Korean Fried Chicken Wings

Ingredients

  • 2.5 pounds Chicken Wings (tips discarded, and wings cut at the joints-washed and pat dry)
  • 1 cup Wondra Flour
  • 1 teaspoon salt
  • 1 teaspoon Pepper
  • 1 cup water
  • 1 cup thin sliced ginger, peeled
  • 3 tablespoons soy sauce
  • 0.5 cups brown sugar
  • 0.25 cups rice vinegar (can substitute with white)
  • 2 tablespoons honey or corn syrup
  • 1-2 tablespoon Chile Flakes or Korean Fermented Chile
  • 1-2 tablespoon optional sprinkle of toasted sesame

Login or Join to leave a comment

Login Join

Discussion (0)