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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2986 kcal 149 %
- Fat 60 g 93 %
- Saturated 17 g 83 %
- Carbs 499 g 166 %
- Fiber 12 g 46 %
- Protein 95 g 190 %
- Cholesterol 718 mg 239 %
- Sodium 5274 mg 220 %
- Calcium 455 mg 45 %
- Magnesium 348 mg 83 %
- Potassium 3867 mg 82 %
- Iron 13 mg 73 %
- Zinc 14 mg 128 %
- Phosphorus 1377 mg 197 %
- Vitamin A 800 µg 89 %
- Vitamin C 107 mg 119 %
- Thiamin (B1) 1 mg 78 %
- Riboflavin (B2) 2 mg 131 %
- Niacin (B3) 18 mg 113 %
- Vitamin B6 2 mg 169 %
- Folate equivalent (total) 296 µg 74 %
- Vitamin B12 2 µg 103 %
- Vitamin D 4 µg 28 %
- Vitamin E 4 mg 24 %
- Vitamin K 451 µg 376 %
Kimchi and Spam Fried Rice
Ingredients
- 1 tablespoon neutral oil , like sunflower or avocado
- 6 ounces Spam , diced (Half a 12-ounce can)
- 1 small onion , small diced
- 1 medium carrot , small diced
- 3 cloves garlic , finely minced
- 2 teaspoons fresh ginger , peeled and finely minced
- 1 cup kimchi , drained and chopped
- 1 cup chopped curly kale , stems removed
- 4 green onions , sliced into 1/4-inch slices, white and green parts separated
- 1/4 cup kimchi juice
- 3 cups day-old, cold rice
- 3 tablespoons soy sauce , or to taste
- 2 teaspoons toasted sesame oil
- Toasted sesame seeds , to garnish
- 4 fried eggs (1 per serving), optional
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