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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1659 kcal 83 %
- Fat 69 g 106 %
- Saturated 14 g 71 %
- Carbs 183 g 61 %
- Fiber 13 g 52 %
- Protein 72 g 143 %
- Cholesterol 318 mg 106 %
- Sodium 2471 mg 103 %
- Calcium 307 mg 31 %
- Magnesium 187 mg 44 %
- Potassium 2741 mg 58 %
- Iron 13 mg 72 %
- Zinc 8 mg 71 %
- Phosphorus 839 mg 120 %
- Vitamin A 267 µg 30 %
- Vitamin C 32 mg 35 %
- Thiamin (B1) 1 mg 96 %
- Riboflavin (B2) 1 mg 60 %
- Niacin (B3) 25 mg 157 %
- Vitamin B6 2 mg 132 %
- Folate equivalent (total) 740 µg 185 %
- Vitamin B12 1 µg 45 %
- Vitamin D 1 µg 8 %
- Vitamin E 7 mg 46 %
- Vitamin K 521 µg 435 %
Kimchi Fried Rice
Ingredients
- 1 to 2 tablespoon canola or vegetable oil
- 1/2 pound chicken or pork (cut into bite-size), or shrimp, optional
- 4 to 5 scallions, whites only, finely sliced
- 1 to 1 1/2 cup kimchi, chopped
- 1 to 2 tablespoon gochujang (Korean chili paste)
- 3 to 4 cups cooked rice
- 1 teaspoon sesame oil
- 2 teaspoons soy sauce
- 1 pinch salt, to taste
- 1/2 bunch buchu (Korean garlic chives; called nira in Japanese), chopped in inch-long pieces
- 1 fried egg (per person), to serve on top
- 4 to 5 scallion greens, to garnish
- Shredded seaweed, to garnish
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