Recipe Menu
Picture of Kimchi Grilled Cheese
american korean lunch/dinner

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 506 kcal 25 %
  • Fat 33 g 51 %
  • Saturated 12 g 60 %
  • Carbs 34 g 11 %
  • Fiber 5 g 18 %
  • Protein 19 g 38 %
  • Cholesterol 51 mg 17 %
  • Sodium 775 mg 32 %
  • Calcium 474 mg 47 %
  • Magnesium 47 mg 11 %
  • Potassium 667 mg 14 %
  • Iron 3 mg 15 %
  • Zinc 3 mg 24 %
  • Phosphorus 338 mg 48 %
  • Vitamin A 184 µg 20 %
  • Vitamin C 3 mg 3 %
  • Thiamin (B1) 0 mg 22 %
  • Riboflavin (B2) 0 mg 31 %
  • Niacin (B3) 3 mg 22 %
  • Vitamin B6 0 mg 13 %
  • Folate equivalent (total) 105 µg 26 %
  • Vitamin B12 1 µg 23 %
  • Vitamin D 0 µg 2 %
  • Vitamin E 3 mg 17 %
  • Vitamin K 116 µg 97 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Kimchi Grilled Cheese

Ingredients

  • 1 tablespoon olive oil
  • 2 slices sandwich bread
  • 1.8 ounces (50 grams) comté cheese, sliced with a vegetable peeler
  • 2.1 ounces (60 grams) kimchi, squeezed well
  • 1 scallion, thinly sliced

Login or Join to leave a comment

Login Join

Discussion (0)