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american korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 878 kcal 44 %
  • Fat 81 g 125 %
  • Saturated 11 g 56 %
  • Carbs 38 g 13 %
  • Fiber 6 g 24 %
  • Protein 5 g 10 %
  • Cholesterol 0 mg 0 %
  • Sodium 1908 mg 79 %
  • Calcium 86 mg 9 %
  • Magnesium 45 mg 11 %
  • Potassium 1203 mg 26 %
  • Iron 2 mg 10 %
  • Zinc 1 mg 5 %
  • Phosphorus 113 mg 16 %
  • Vitamin A 33 µg 4 %
  • Vitamin C 40 mg 45 %
  • Thiamin (B1) 0 mg 4 %
  • Riboflavin (B2) 0 mg 12 %
  • Niacin (B3) 1 mg 5 %
  • Vitamin B6 0 mg 18 %
  • Folate equivalent (total) 77 µg 19 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 12 mg 81 %
  • Vitamin K 212 µg 177 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Kimchi Relish recipes

Ingredients

  • ¾ cup chopped Napa cabbage kimchi
  • 6 tablespoons extra-virgin olive oil
  • ¼ cup fresh lime juice
  • 3 tablespoons chopped fresh chives
  • 2 tablespoons reduced-sodium soy sauce
  • 1½ tablespoons light agave syrup (nectar) or honey
  • 1½ tablespoons Sriracha
  • Fine sea salt and freshly ground black pepper

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