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Picture of Kimchi sesame udon noodles
asian korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1298 kcal 65 %
  • Fat 38 g 58 %
  • Saturated 7 g 37 %
  • Carbs 193 g 64 %
  • Fiber 21 g 83 %
  • Protein 51 g 102 %
  • Cholesterol 372 mg 124 %
  • Sodium 923 mg 38 %
  • Calcium 388 mg 39 %
  • Magnesium 240 mg 57 %
  • Potassium 2598 mg 55 %
  • Iron 9 mg 49 %
  • Zinc 6 mg 58 %
  • Phosphorus 879 mg 126 %
  • Vitamin A 294 µg 33 %
  • Vitamin C 216 mg 240 %
  • Thiamin (B1) 1 mg 44 %
  • Riboflavin (B2) 1 mg 78 %
  • Niacin (B3) 6 mg 39 %
  • Vitamin B6 1 mg 97 %
  • Folate equivalent (total) 336 µg 84 %
  • Vitamin B12 1 µg 37 %
  • Vitamin D 2 µg 13 %
  • Vitamin E 4 mg 28 %
  • Vitamin K 420 µg 350 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Kimchi sesame udon noodles

Ingredients

  • 200g straight-to-wok udon noodles
  • 1½ tbsp sesame oil
  • 1 onion, halved and finely sliced
  • thumb-sized piece of ginger, grated
  • 200g long-stemmed broccoli, stalks sliced
  • 75g kimchi, finely chopped
  • 100g radishes, finely sliced
  • 4 spring onions, sliced
  • ½ tbsp low-salt soy sauce
  • 2 large eggs
  • 2 tsp black sesame seeds
  • 1 tsp chilli flakes (optional)

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