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Picture of Kooksoo (A Korean Noodle Soup)
asian korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 4023 kcal 201 %
  • Fat 91 g 140 %
  • Saturated 16 g 78 %
  • Carbs 557 g 186 %
  • Fiber 41 g 165 %
  • Protein 248 g 495 %
  • Cholesterol 633 mg 211 %
  • Sodium 29749 mg 1240 %
  • Calcium 692 mg 69 %
  • Magnesium 1022 mg 243 %
  • Potassium 6422 mg 137 %
  • Iron 43 mg 239 %
  • Zinc 24 mg 219 %
  • Phosphorus 3950 mg 564 %
  • Vitamin A 246 µg 27 %
  • Vitamin C 98 mg 109 %
  • Thiamin (B1) 8 mg 683 %
  • Riboflavin (B2) 5 mg 369 %
  • Niacin (B3) 121 mg 754 %
  • Vitamin B6 4 mg 287 %
  • Folate equivalent (total) 2786 µg 697 %
  • Vitamin B12 9 µg 396 %
  • Vitamin D 26 µg 172 %
  • Vitamin E 12 mg 81 %
  • Vitamin K 284 µg 237 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Kooksoo (A Korean Noodle Soup)

Ingredients

  • 2 tablespoons vegetable oil
  • 1 white onion, medium dice
  • 4 cloves garlic, smashed
  • 2 cups shoyu (or regular or low sodium soy sauce)
  • 8 cups water
  • 2 cans Coral tuna in oil (any brand will do)
  • 1 medium sized daikon radish, cubed
  • 8 fresh shiitake mushrooms, sliced
  • 1/2 cup green onions (both green and white parts)
  • 1/2 cup fresh cilantro, chopped
  • 2 packages somen noodles

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